wall squats

After ACL Repair: Lunges Appear Particularly Safe

by

Rehabilitation after ACL Injury: A Fluoroscopic Study on the Effects of Type of Exercise on the Knee Sagittal Plane Arthrokinematics. Biomed Res Int. 2013;2013 Norouzi S1, Esfandiarpour F, Shakourirad A, Salehi R, Akbar M, Farahmand F. From the study: AbstractA safe rehabilitation exercise for anterior cruciate ligament (ACL) injuries needs to be compatible with the … Read more

Wall Squats Not so Good after ACL Reconstruction

by

Tibial displacement and rotation during seated knee extension and wall squatting: a comparative study of tibiofemoral kinematics between chronic unilateral anterior cruciate ligament deficient and healthy knees. Knee. 2013 Oct;20(5):346-53. Keays SL1, Sayers M, Mellifont DB, Richardson C. From the study: “Following anterior cruciate ligament (ACL) rupture, the knee becomes unstable with alterations in joint … Read more