Running Volume Increase Effects on Injury
Can GPS be used to detect deleterious progression in training volume among runners? J Strength Cond Res. 2013 Jun;27(6):1471-8. Nielsen RO1, Cederholm P, Buist I, Sørensen H, Lind M, Rasmussen S. AbstractThere is a need to ascertain if an association exists between excessive progression in weekly volume and development of running-related injuries (RRI). The purpose … Read more