Tennis Elbow: Ice Has Zero Effect

A controlled clinical pilot trial to study the effectiveness of ice as a supplement to the exercise programme for the management of lateral elbow tendinopathy. Manias P, Stasinopoulos D. Br J Sports Med. 2006 Jan;40(1):81-5. AbstractBACKGROUND: The use of ice as a supplement to an exercise programme has been recommended for the management of lateral … Read more