Neck Pain Immediately Reduced After Strength and Posture Exercise
Specific therapeutic exercise of the neck induces immediate local hypoalgesia. J Pain. 2007 Nov;8(11):832-9. Epub 2007 Jul 19. O’Leary S, Falla D, Hodges PW, Jull G, Vicenzino B. AbstractThis study compared the effect of 2 specific cervical flexor muscle exercise protocols on immediate pain relief in the cervical spine of people with chronic neck pain. … Read more