Lower extremity peripheral artery disease (PAD) affects 8 million men and women in the United States and will be increasingly common as the U.S. population lives longer with chronic disease. People with PAD have poorer walking endurance, slower walking velocity, and poorer balance, compared with individuals without PAD. People with PAD may reduce their walking activity to avoid leg symptoms. Thus, clinicians should not equate stabilization or improvement in exertional leg symptoms with stabilization or improvement in walking performance in PAD. In addition, even asymptomatic PAD patients have greater functional impairment and faster functional decline than individuals without PAD. Of the 2 FDA-approved medications for treating claudication symptoms, pentoxifylline may not be more efficacious than placebo, whereas cilostazol confers a modest improvement in treadmill walking performance. Supervised treadmill walking exercise is associated with substantial improvement in walking endurance, but many PAD patients do not have access to supervised exercise programs. Unsupervised walking exercise programs may be beneficial in PAD, but data are mixed.
I took a 10 hour continuing education course last year on physical therapy for cardiovascular deficits. Most continuing education courses fall into one of two categories: 1) things you already know and you learned in school, or 2) pseudoscientific nonsense. This course, however, was different. It really got me thinking about use of the 6-minute walk test to determine deficits. I recollected back to the course when referred a patient for low back pain who just so happened to have intermittent claudication (intense calf pain while walking secondary to decreased blood flow to the working muscles). His back pain was relatively easy to treat, leaving intermittent claudication as his primary source of pain. It was preventing him from doing any cardiovascular exercise, and preventing him from playing golf, which was one of his favorite pastimes. I would have had no idea how to treat it if not for the continuing education course. The only problem was the course was written back in 2004, so I figured it best to do a current literature review to come up with what’s new and what I think is the best science-based protocol for intermittent claudication, and the above paper is the first one I read.
The gist is that people with peripheral artery disease (PAD) not only have lower levels of function (measured by walking speed and distance) than normal people of the same age, but they decline in function substantially faster than normal controls. This is thought to be due to the leg pain experienced when walking, such that they walk less and walk slower, to avoid the pain, which results in further downward spiral.
It turns out however that exercise (generally various treadmill programs, but also strengthening and cycle and upper body ergometry) seems to be very effective at improving walking speed, walking distance, and lessening or eliminating pain in the legs when walking. For some reason supervised exercise programs work, but unsupervised exercise programs, not as well, which is odd as you would think there isn’t a lot to walking on a treadmill. Unfortunately there was not a lot of detail with regards to any particular program in this paper, but having obtained a 3” thick pile of studies there seems to be considerable data to go off of. It should make for good blog fodder in the coming weeks, as well as what I hope to be a bang-up treatment protocol that I can alter or not depending on new research findings and as I gather more practical experience treating the condition.
Thanks for reading my blog. If you have any questions or comments (even hostile ones) please don’t hesitate to ask/share. If you’re reading one of my older blogs, perhaps unrelated to neck or back pain, and it helps you, please remember Spinal Flow Yoga for you or someone you know in the future.
Chad Reilly is a Physical Therapist, obtaining his Master’s in Physical Therapy from Northern Arizona University. He graduated Summa Cum Laude with a B.S. Exercise Science also from NAU. He is a Certified Strength and Conditioning Specialist, and holds a USA Weightlifting Club Coach Certification as well as a NASM Personal Training Certificate. Chad completed his Yoga Teacher Training at Sampoorna Yoga in Goa, India.