A case series.
The purpose of this case series was to assess the effect of high-intensity neuromuscular electrical stimulation (NMES) on quadriceps strength and voluntary activation following total knee arthroplasty (TKA).
Following TKA, patients exhibit long-term weakness of the quadriceps and diminished functional capacity compared to age-matched healthy controls. The pain and swelling that results from surgery may contribute to quadriceps weakness. The use of high-intensity NMES has previously been shown to be effective in quickly restoring quadriceps strength in patients with weakness after surgery.
METHODS AND MEASURES:
All patients were treated for 6 weeks, 2 to 3 visits per week, in outpatient rehabilitation. Five patients (NMES group) participated in a voluntary exercise program for both knees and NMES for the weaker knee. Three patients (exercise group) participated in a voluntary exercise program for both knees without NMES. For each treatment session, 10 isometric electrically elicited muscle contractions were administered at maximally tolerated doses to the initially weaker leg of the NMES group. Quadriceps strength and muscle activation were repeatedly assessed up to 6 months after surgery using burst superimposition techniques.
At 6 months, the weak NMES-treated legs of 4 of 5 patients in the NMES group had surpassed the strength of the contralateral leg. In contrast, none of the weak legs in the exercise group were stronger than the contralateral leg at 6 months. Changes in quadriceps muscle activation mirrored the changes exhibited in strength.
When NMES was added to a voluntary exercise program, deficits in quadriceps muscle strength and activation resolved quickly after TKA.
This study showed some serious results and was a very interesting read, particularly for a study that was done 10 years ago. Parameters used were:
- Machine type: Versastim 380
- Wave form: 2500 Hz alternating sinusoidal, 50 bursts per second
- Duty Cycle: 10s on 80s off
- Duration: 10 contractions
- Intensity: maximum tolerated
- Electrodes: 2 20 cm square placed on quadriceps
Having the weak leg with EMS surpass the strength of the strong leg is very meaningful with percent increases of the weak EMS leg increasing 221-451% compared to weak leg of the controls (that did exercise only) increasing 41-148%. Research also noted a greater increase in strength with those who tolerated greater intensity of electric stimulation. The exercise program in this study was pretty close to what would be considered “typical” and inferior to more intensive exercise programs. Such that optimal recovery from a total knee replacement should include the best of EMS and exercise programs. Patients, therapists and physicians should understand that the patient is not just trying to recover strength loss from the surgery but typically from years of disuse due to the the arthritis in the first place.
Thanks for reading my blog. If you have any questions or comments (even hostile ones) please don’t hesitate to ask/share. If you’re reading one of my older blogs, perhaps unrelated to neck or back pain, and it helps you, please remember Spinal Flow Yoga for you or someone you know in the future.
Chad Reilly is a Physical Therapist, obtaining his Master’s in Physical Therapy from Northern Arizona University. He graduated Summa Cum Laude with a B.S. Exercise Science also from NAU. He is a Certified Strength and Conditioning Specialist, and holds a USA Weightlifting Club Coach Certification as well as a NASM Personal Training Certificate. Chad completed his Yoga Teacher Training at Sampoorna Yoga in Goa, India.