Spinal Flow Yoga®

17 travel inventions we need right now

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About

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. 

 Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. 

 

SOMETIMES FOCUSED PROBLEMS REQUIRE A BROAD ANSWER

Major Spine Pain Factors

Awareness (do you know what forces make the spine stronger vs weaker?) 65%
Fitness (are fit enough to make use of what you know?) 44%
Discipline (you may know, but will you do?) 69%

Your Pain Scale

(0 = none, 10 = worst imaginable)
Exercise 69%

 

 

Choose your plan

Spinal Flow® is easily learned in a single year. However, I’m hoping to continue to add value by updating it over time as I have new ideas, experiences, or if I come across new relevant research. I’m very proud of Spinal Flow® 1.8 but 1.9 is already better, is being tested now should arrive soon.

Also I want to improve my teaching/delivery methods as I learn more what people want and like. My intention is to make learning proper technique easier, to make the flow more fun, and to integrate ways to track your progress, related to pain, function and fitness over time. That, combined with additional members only content, I hope will make it worth continuing Spinal Flow® more of a lifestyle rather than short term rehabilitation. 

Annual

$ 20 Year
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Lifetime

$ 100 Forever
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