Electric Muscle Stimulation Helps Rheumatoid Arthritis

Neuromuscular electrical stimulation and volitional exercise for individuals with rheumatoid arthritis: a multiple-patient case report. Physical Therapy. 2007 Aug;87(8):1064-77. Piva SR1, Goodnite EA, Azuma K, Woollard JD, Goodpaster BH, Wasko MC, Fitzgerald GK.

Abstract
BACKGROUND AND PURPOSE:
Muscle atrophy is common in patients with rheumatoid arthritis (RA). Although neuromuscular electrical stimulation (NMES) is a viable treatment for muscle atrophy, there is no evidence about the use of NMES in patients with RA. The purposes of this multiple-patient case report are: (1) to describe the use of NMES applied to the quadriceps femoris muscles in conjunction with an exercise program in patients with RA; (2) to report on patient tolerance and changes in lean muscle mass, quadriceps femoris muscle strength (force-producing capacity), and physical function; and (3) to explore how changes in muscle mass relate to changes in quadriceps femoris muscle strength, measures of physical function, and patient adherence.
CASE DESCRIPTION:
Seven patients with RA (median age=61 years, range=39-80 years) underwent 16 weeks of NMES and volitional exercises. Lean muscle mass and strength of the quadriceps femoris muscle and physical function were measured before and after treatment.
OUTCOMES:
One patient did not tolerate the NMES treatment, and 2 patients did not complete at least half of the proposed treatment. Patients who completed the NMES and volitional exercise program increased their lean muscle mass, muscle strength, and physical function.
DISCUSSION:
Because of the small sample, whether NMES combined with exercises is better than exercise alone or NMES alone could not be determined. However, the outcomes from this multiple-patient case report indicate that NMES is a viable treatment option to address muscle atrophy and weakness in patients with RA. Strategies to increase tolerance and adherence to NMES are warranted.QUOTE

FROM CONCLUSION:
“…we believe that the changes in quadriceps femoris lean muscle mass observed in this report were more likely due to the NMES program than to the volitional exercises because our volitional exercise program was not of high intensity like the studies that have shown increases in lean muscle mass.”

My comments:

This is an ideal situation for electric muscle stimulation: trying to maintain strength when active exercise might be too stressful, such as during an RA exacerbation. Improvements seem relatively similar to those shown with osteoarthritis and EMS.  The EMS parameters used in this study were:

  • Duty Cycle: 4 second ramp, 6 seconds on 50 seconds off
  • Hz: 75
  • Pulse duration: 250 uS
  • Amplitude: at maximum patient tolerance (38-90 mA)
  • Duration: 10-60 minutes working from 10 to 30 contraction over 2 weeks
  • Electrodes: 6.98 cm x 12.7cm placed on vastus lateralus proximally and vastus medialus medially.
  • Frequency: 16 weeks, with an average of 9 supervised sessions and 31 home sessions, averaging 2.5 treatments per week.

I would use a longer pulse duration, higher Hz, shortened ramp, and set the on time to 10 seconds. That said, the parameters in this study sound reasonably decent. More electrodes on additional muscles would, I’m sure, lead to additional functional improvements, but the EMPI 300 model used in the study only has 2 channels. My preference is for 4 channel units like the EV-906 or Globus Genesy models simply because you can work more muscles at once either at home or in physical therapy.

Thanks for reading my blog. If you have any questions or comments (even hostile ones) please don’t hesitate to ask/share. If you’re reading one of my older blogs, perhaps unrelated to neck or back pain, and it helps you, please remember Spinal Flow Yoga for you or someone you know in the future.


Chad Reilly is a Physical Therapist, obtaining his Master’s in Physical Therapy from Northern Arizona University. He graduated Summa Cum Laude with a B.S. Exercise Science also from NAU. He is a Certified Strength and Conditioning Specialist, and holds a USA Weightlifting Club Coach Certification as well as a NASM Personal Training Certificate. Chad completed his Yoga Teacher Training at Sampoorna Yoga in Goa, India.

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This is one of my older “legacy” blogs from my prior physical therapy site. If the information you find here seems only moderately related, or a bit technical for yoga, it’s because I wrote it with a different, but still overlapping, audience in mind. However, I think each blog does showcase my thought processes and research base, both of which very much influenced what evolved into Spinal Flow Yoga®.

Further, given that spine pain has long been a favorite topic of mine, much of the content within these older blogs will be directly relevant to Spinal Flow® even if at times I criticized yoga. In fact, that’s why I created Spinal Flow Yoga®, to correct what were, and still are, many physical problems in modern yoga sequences. Time permitting, I may revisit some of my favorites blogs add some content relating them to newer Spinal Flow® concepts that aim to cure neck and back pain as well as improve overall health and fitness from the comfort of your own home without the need for equipment. Hopefully that will make more sense out of why this blog is here. And if you have neck or back pain, you're in luck. Before you needed a gym to utilize my methods, but I've been working hard, gearing it towards home training, and efficiency and effectiveness have been remarkable. Hit the button to learn more about SC5 and SF5, my 5-minute flows, both of which I'm very proud of.